Shan Cooper

Shan Cooper Health Food Specialist

Shan Cooper is a mum, bacon addict & coffee lover as well as being a food, health & wellness blogger over at My Food Religion. She has a passion for pure, unadulterated food. Food that is good for the body and the soul. Food that makes you feel good from the inside out. She is driven by helping people to get comfortable again in the kitchen through her cooking classes and empowering people to take back control of their own health, starting with food. Shan wants to help create a nation of people who are nourishing themselves and their families so that they can thrive not just survive.

My Articles

Health Tips

Every time you eat is an opportunity to nourish your body

Every time you eat is an opportunity to nourish your body Let’s be honest though, some days you have neither the time nor the inclination to pull out all the stops and create “Masterchef” ...

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