Rick Hay

Rick Hay The Super Foodist

Dip Nutrition, Dip Botanical Medicine, Dip Teaching aka ‘The Superfoodist’ has over twenty years experience working with nutrition and botanical medicine.

He specialises in weight management, anti ageing, beauty from within and sports medicine.

He is the author of ‘The Anti Ageing Food and Fitness Plan’ and lectures in Detox, Cleanse and Sustainable Weight Management at the College of Naturopathic Medicine in London.

He formulates nutraceutical products and has won awards for some of his formulations.
He also has had experience managing a successful vitamin company.

Rick is a regular Health and Fitness Guest on Ideal World TV in the UK and has appeared frequently on TVSN in Australia.

My Articles

Food and Nutrition

The role of Sports Nutrition for students

Rick Hay, Anti-Ageing Food and Fitness Nutritionist, explains how to achieve the best sports performance Good nutritional intake is important for children to achieve optimum sports performance....

Food and Nutrition

What is a Superfood?

  Superfoods – Do they exist and what are they? The term superfood is really the buzz word of the health industry at the moment. There is lots of marketing hype around Superfoods and their...