Lynda Griparic

Lynda Griparic Naturopath specialising in gut health

Lynda is a qualified Naturopath, Nutritionist, Yin Yoga Teacher, Wellness blogger and Speaker with over 14 years of experience in the health industry. Lynda specialises in constipation, gut health and weight loss. She has extensive experience in running healthy, effective and sustainable bowel care and weight loss programs and has expertise in investigating and treating the underlying causes of gut disturbance, metabolic problems and weight gain.

“My mission in this lifetime is to help as many people as possible improve sluggish bowels and constipation. A problem many silently suffer with. Put simply, I want people to discuss their poop patterns without shame and embarrassment. To seek help when required and avoid suffering in silence.”

My Articles

Food and Nutrition

Why Ditching Gluten Was The Best Decision For My Digestion

Gluten is a protein found mostly in wheat, rye, spelt, barley, kamut, bulgur, and triticale. The name gluten comes from the latin word glue, which is an appropriate name given it’s sticky and...

Natural Therapies

15 Tricks To Have A Great Poop

It’s a common problem that most people avoid talking about. I, on the other hand, love discussing constipation, particularly because it can be a big indicator of your current health....